Tiffany Biensch

Tiffany is a Canadian Certified Counsellor who works with adults and teenagers in both individual and couples counselling. Tiffany believes in taking a holistic and empathetic approach in counselling that is grounded in evidence-based techniques. Tiffany recognizes that all clients are different and considers their emotional, physical, spiritual, and social factors when co-creating a plan towards well-being.

Life is complicated, messy, and sometimes painful- but that does not mean we are powerless to whatever happens. Tiffany hopes that counselling can help empower people to better understand themselves and develop the necessary tools they need to navigate the challenges of life. Tiffany hopes to help her clients find peace in their lives, especially in today's fast-paced world.

Tiffany has completed both her Master of Arts Degree and her Bachelor of Arts Degree in Psychology. When not at work, Tiffany can usually be found out with her horses, at the gym, reading, or spending time with friends and family.

Areas of specialty are: Stress, Anxiety, Depression, Grief, Relationship Challenges, Coping, Self-Care, Trauma and Post Traumatic Stress Disorder. Tiffany is certified in Eye Movement Desensitization & Reprocessing Therapy (EMDR) and utilizes Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), as well as other modalities such as Emotion Focused Therapy (EFT) and Narrative Therapy.